mike burnside

Mike Burnside, CSEP-Certified Exercise Physiologist, graduated from The School of Physical and Health Education at The University of Toronto. He taught accredited gymnastics/exercise activity courses there for 5 years. A kinesiologist who has worked in cardiac rehab and hospital settings, as well as coaching and personal training, Mike is personally proficient in individual and team sports, outdoor pursuits, aquatics, dance, and even carpentry. His specialties include applied exercise, gymnastics, and Korean martial arts. As his recent Yes/No Fitness books suggest, Mike passionately helps persons set and achieve both short term and lifelong fitness and health goals.