Ilenya Marrin

I am an author working on a new book on self-nurturing for personal transformation. In my past lives I was a social worker, writer/editor/publicist, psychotherapist, and college psychology instructor. I now live in Wichita with my husband, two cats and two lovely greyhounds, Mazie and McMan. Wild turkeys and deer stroll through our back yard and drive Mac crazy! I love sharing my experiences and wisdom, assisting others to take their next steps in taking better care of themselves. I have always loved "how to" information and have used tips and strategies to improve myself and my life thousands of times. I would love to know that some of my readers use my ideas to move from stressing and striving to being and doing.