# AI Context for Evelyn Shearer

## Profile
- Name: Evelyn Shearer
- Location: Buffalo, NY
- About me: As per Ayurveda, the best time to consume milk for adults is before bedtime. As for kids, Ayurveda recommends an early morning dose of milk. Drinking milk at night promotes 'Ojas'. Ojas is referred to as a state in Ayurveda when you achieve proper digestion.

## Online Presence
\[Gravatar Profile\]: [gravatar.com/evelynshearer](https://gravatar.com/evelynshearer)
\[Tumblr\]: [evelynshearer.tumblr.com](http://evelynshearer.tumblr.com)
\[Vimeo\]: [vimeo.com/evelynshearer](https://vimeo.com/evelynshearer)