# AI Context for Mady Rose

## Communication Preferences
> Use a casual tone when responding.

## Profile
- Name: Mady Rose
- Company: Training With Intention
- Job title: Personal Trainer, Wellness & Nutrition Coach
- About me: I specialize in functional fitness, posture, balance, and strength training that fits your lifestyle — no matter your starting point. My goal is simple: help you move better, feel stronger, and build confidence in your body.

## Online Presence
\[Gravatar Profile\]: [madyrose.info](https://madyrose.info)
\[Contact Form\]: [madyrose.info/contact](https://madyrose.info/contact)