Sadie Nardini

Sadie is a yoga and wellness entrepreneur. Her digital wellness business helps people all over the world look and feel their best and strongest - from home! Sadie is one of the bestselling course authors at DailyOM, and her own site, YogaforLifeOnline.com She is Harford and Stanford-Certified in anatomy and exercise physiology, so she designed new styles of movement that work more joint-safely and give faster fitness results, like Core Strength Vinyasa (CSV) Yoga®, The Somatic Flexibility Technique®, and The Yoga Shred®, a HIIT Cardio Strength and Yoga blend, and her Ultimate Yoga Facelift program to help women of all ages to age fiercely. Sadie delights in creating helpful content for her social media (@sadienardiniofficial), her Yoga for Life Studio app, her Yoga for Life Online Courses and teacher trainings, and supporting other wellness professionals to thrive in an ever more competitive landscape. Above all, Sadie hopes that everyone who comes into contact with her work emerges more inspired, motivated, empowered, and healthy than ever before. Sadie currently lives in Santa Barbara, CA, with her three kitties: Annie, Freddie and Bowie.