Jarl Forsman

Jarl Forsman is the creator and co-writer for www.gratitudetwentyfourseven.com. A nearly forty year daily practice of Tai Chi, self-inquiry, reflection, therapy, and an extensive reading of Western psychology and Eastern spirituality have helped Jarl develop a deep commitment to living in peace and joy in every moment. By persistently questioning her own life, she has cultivated effective techniques to recognize, examine and transform beliefs that cause suffering. Her practice is to cultivate an attitude of gratitude 24/7.