303nickp

I'm just guy in the world. Looking to share the things that have helped me along my path to better physical, emotional, spiritual, and professional performance. I surf. I run, and hike. I ride bikes, and work at a bike shop. The outdoors is my chapel, and mother nature is my god. I seek a wholistic understanding of the human condition - from cellular biology - to anthroppology - to anything I can get my hands on! I'm currently certified by the National Academy of Sports Medicine for personal training, with a specialization in Corrective Exercise. I studied at Fort Lewis College and the University of Colorado Boulder in health sciences before a series of unfortunate circumstances led to me dropping out. At present, I continue to pursue my interests through scientifically validated literature, and media of all sorts, and I feel that the alternative approach is going great! I've spent the last several years training, expiramenting and playing hard! In the process, I have dealt with, and solved many common musculo-skeletal injuries, and dietary frustrations. This blog is a way for me to put the things I've learned to some immediate use, as a means to retain and assimilate for future application in my practice. I'm here for me, I'm here for you, and I hope we can move in the right direction together!